TOTAL DOMINATION ⚔️

Build strength, running, and cycling routines. Log sets, reps, load and completed sessions. Workout XP is awarded once per completed session.

ROUTINE BUILDER

SCHEDULE / LOG WORKOUT

GARMIN DATA READINESS

Local activity record schema supports external activity IDs, device/source, sport, duration and timestamps. Garmin authentication and automatic syncing are not connected in v6.

Training and health information stays in this device's browser storage unless you export it. No Garmin data is collected automatically.

A separate, customizable 75 Hard-inspired challenge. It does not claim official certification. Daily compliance is tracked independently of regular mission XP.

INTELLIGENCE REPORT

OPERATIONAL DIVISIONS

MISSION HISTORY

• Workout scheduled · ◆ Workout completed · ✓ Daily debrief

Completed = debrief submitted · Amber = missions in progress · Outlined = today

DAY REPORT

SERVICE RECORD

RANK MILESTONES

Rewards should fit your budget. XP never requires spending money.

MISSION CONFIGURATION

Rename divisions, add or remove objectives, and assign XP. Changes apply to current and future missions; recorded days retain their original XP.

MISSION TEMPLATES

Switch between mission plans without deleting previous check-ins.

75 HARD-inspired template: two 45-minute workouts (one outdoors), follow a chosen nutrition plan, no alcohol, read 10 pages, drink water according to your needs, and take a progress photo. This is a customizable habit plan, not an official 75 Hard certification or medical recommendation. Adapt training and hydration to your health and schedule.

DATA SECURITY

Your data is stored in this browser on this device. It is not synced or backed up automatically. Export a backup regularly.

Deleting browser website data or switching devices may erase local progress unless you export a backup.